Introduction to Yoga and Ignite Yoga Fusion- 60 minutes

This yoga class is a the way you begin your journey at Ignite Yoga Fusion.  You will learn how yoga is  going to help make the changes in your life you are looking for.  This class is a the first class you should take at Ignite Yoga Fusion.  Intro to Yoga is designed to be customized to you.  This free class is practiced in a warm not hot room, it will guide you through yoga poses and teach you how to move with your breath. You will end the practice with relaxation techniques and a roadmap of your journey on your mat.

Ignite 1 – 60 minutes

This class,practiced in a heated, climate controlled room, blends bikram sequencing with vinyasa flow (movement with breath). You will heal, detoxify, strengthen, and enliven your body while learning better focus.

Ignite 2 – 75 minutes

Our yoga studio, slightly hotter than Ignite 1, is the next step in your yoga practice. By incorporating more movement you will be challenging your balance, building strength, and enlivening your entire body.

Vinyasa flow – 60 minutes

Taught in a warm to hot yoga studio, this class is based on movement synchronized with the breath. All postures will flow into one another to seamlessly flowing with the breath throughout the class. Yoga poses will vary based on instructor.

yoga studio, Power Hour YogaHot Yoga Sculpt – 60 minutes

Taught in a heated room, this total body workout will tone and sculpt every muscle in your body, building long lean muscles. By combining weights with yoga poses it offers an intense but easy to follow program for total body fitness.

Hot Yoga Bootcamp – 60 minutes

Taught in a heated

yoga studio

, this classes offers an intense full body workout. Exciting and dynamic, this class will challenge you to take your fitness to the next level.

Next Generation Yoga®: Family Yoga for 2-4 yr. olds
Wednesdays at 12:30-1:15

Yogis and yoginis join together in a lighthearted environment for individual, partner and Next Generation Yoga® family fun! Playful yoga poses, animated breathing exercises and imaginative relaxation techniques, teach 2, 3 and 4-year olds about their budding bodies. Sprinkled with music, crafts, picture books and props, a NGY Teacher will spark your child’s creativity while enhancing language development, motor coordination and life-long play skills. Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants as laughter and love fill each class and is sure to inspire the entire family’s relationship. This bonding class is open to extended family members and caregivers too!

Next Generation Yoga®: Kids 5+ yr. olds - 45 minutes

Led by a Next Generation Yoga® Teacher, Yoga comes to life in this fun, creative and non-competitive class designed to stimulate a growing childs’ curiosity. Theme activities, cooperative yoga games, storytelling, music, and crafts engage the natural energy and enthusiasm of kids. Classes explore traditional yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness. All participants will gain a deeper understanding of the physical and philosophical aspects of yoga. For more information about NGY, please visit www.nextgenerationyoga.com or call 866-NGY-YOGA.

Yoga Barre – 60 minutes

Yoga Barre is a full body workout designed to firm butts, tone arms, thin thighs, and flatten tummies. By combining the techniques used in ballet and yoga classes we have created a intense one-hour session to effectively change your body.
Class Schedule